American actress and Friends star Jennifer Aniston recently shared a simple skincare tip involving ice-cold water. She claims that this technique helps her keep her skin firm and toned. However, she kept silent about any plastic surgery experiments.

In a recent interview, the actress was shown several TikTok videos featuring different skincare methods, and when a video with an ice-water bowl appeared, she excitedly exclaimed, “Oh! I do that!” The video showed a woman submerging her face into a large bowl of ice, holding it there for 20 seconds, then lifting it for a breath before repeating the process four or five times.

“Oh no! Not 20 seconds. I take the bowl, fill it with ice, and then splash my face 25 times,” Jennifer clarified.

She also mentioned she’s open to trying another technique, and she’s eager to give it a shot when she gets home.

“Ice water wakes you up and gives you an energy boost. I think it’s great for your pores—it tightens them,” Jennifer added.

Using ice-cold water on the face can help calm inflamed skin and reduce redness caused by irritation. Additionally, the cooling effect boosts radiance, tightens the skin, and provides soothing benefits, making it a versatile skincare trick.